Life is too short to work in a career you don't love
An online career programme supporting ADHDers through career change
Build a career that gives you the lifestyle that you want to live
Redesign A Career That Gives You Your Life Back
A Career Programme With An ADHD Lens
This programme will support you on your journey to move out of your current unfulfilling role in to a new career or business that fills you with excitement and joy.
- A proven framework to support career change
- With an ICF accredited ADHD and Career Coach
- At your own pace, however with accountability!
It is also important to develop an understanding of your own ADHD and current mindset when changing career - bonus modules weaving NLP exercises and positive psychology to support you on this.
What's Included In The Career Redesign...
MODULE 1
Explore: Who Am I And What Do I Want?
Those who are most satisfied by their work are in careers which reflect who they really are. Careers that reflect their true nature and their real passions. Careers which draw on their innate strengths and employ their favourite skills. Careers which allow them to honour their deeply-held values. In this module you will look at:
- Where am I now?
- The Importance of Strengths
- Live by Your Values
- Skills and Motivation
- Creating your Ideal Life
- Checking the Work Blueprint
You will explore what makes you tick as a person and what are your work preferences. By the end of this module you will be clear about what you must have in your career to be satisfied and motivated.
MODULE 2
Dream: Research and Brainstorm
This is a very creative part of the programme when you will generate a number of career choices. This is not the time to be constrained by traditional notions of what is possible. In this module we will look at:
- Brainstorming the Ideas Bank
- The Spectrum of Possibilities
- Creating the Vision
Once you have put the work into the Dream phase you will be ready to take the most attractive ideas through to discover more in Action.
MODULE 3
Action: Build the Bridge and Discover
Here you will investigate the top possibility that was generated in the Dream phase. It is a creative and empowering process which allows you to turn your vision into an exciting career. In this module we will look at:
- Facing The Reality
- Building The Bridge
- Creating An Action Plan
- Shift Projects
You will then build a plan around this career option to create a soundly based plan ready to move forward and make it happen.
BONUS MODULES
Having an understanding of our own ADHD and having the tools to manage our mindset are both essential to making a successful career change. In these extra modules you will look at:
- Understanding Your ADHD
- ADHD and Career Challenges
- Managing Mindset
Have a better understanding of some of the obstacles that can get in our way during this process and how to manage them.
Hi, I'm Sarah
As a self confessed career changer myself, ex-corporate of 20+ years and advocate of creating a working life you love, I know how you can feel when your current career or role isn't working.
It is easy to see another year go by and you are in the same place, change feels too hard. However the feeling rarely goes away.
More people are redefining what success means to them. being passionate about what you do and creating a work life where you can also enjoy living.
After thinking about changing career for at least 3 years (!) I finally decided to retrain as a coach and was working as a career coach specialising in career change. When we found out we had ADHD in our family I decided to do further training and specialise as an ADHD Coach.
I studied at the prestigious ADDCA in New York, the gold stamp in ADHD coaching. Whilst I was on this personal journey I was also diagnosed with ADHD.
I am an Associate Certified Coach (ACC) with the International Coaching Federation, a qualified NLP Practitioner and a member of the British Psychological Society (and Coaching Psychology). I am also a licensed Firework Career Coach, trained to support my clients through career transitions, using a proven framework to support my clients through exploring career options and making a change.
I am excited to bring all my learnings from working with my clients 1-2-1 to this online format and to be able to support more ADHDers find a work life that they truly love!
"I highly recommend working with Sarah to anyone that's looking for some help getting unstuck and looking to resolve their future vocation.''
- Nadim
"The range of tools and exercises Sarah used was comprehensive in aiding me to raise my own self awareness and make the right step towards a more fulfilling and meaningful career."
- Craig
"Sarah is a brilliantly insightful coach. She helped me gain real clarity in terms of the next steps that i needed to start my new business.''